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. Wellness is the key to long-term health and happiness. People who are physically and emotionally healthy are more likely to be successful in life.Healthy living includes being physically active, eating a healthy diet, spending time with friends and family, reducing stress, and getting enough sleep. Certain behaviors can also improve health, such as investing in good quality physical exercise, drinking plenty of fluids, taking regular breaks, and getting enough sun exposure. . searching about you've came to the right page. We have 1 Pics about like and also . Here you go:

. The different aspects of health and wellness: physical, mental, social, environmental, spiritual. Physical health refers to how a person looks and feels. Mental health refers to how a person thinks and feels. Social health refers to how a person interacts with others. Environmental health refers to how a person’s environment affects their overall well-being. Spiritual health refers to how a person’s beliefs about life affect their overall physical, mental, social, environmental, and spiritual wellbeing.