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. Health insurance is a necessity for most Americans. It provides financial security in the event that someone is unable to work or becomes sick. There are many types of health insurance, but one of the most popular is Medicare. Medicare covers people over the age of 65 and certain disabled individuals.
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. Breakfast is a key meal of the day and one that you should make sure to have plenty of fruits, nuts, seeds, and whole grains. The right breakfast options can help keep your day feeling fuller and more healthy. Here are five tips for a healthy breakfast:
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